Finding Insight: Live Interview Q+A
With Diana Winston
September 21, 2024
Saturday, September 21st 10:30am – 11:30am PST
This online event is open to both beginners and experienced practitioners.
Awakening Mindfulness and Compassion
Mindfulness and insight lead to a well of expansive knowing…a knowing that inspires and assures moving through life with unwavering certainty.
Quieting the mind and calming the emotions are the foundations to moving through life with deep understanding. In this q+a session is intended to provide context and details about the Awakening Mindfulness and Compassion retreat happening at BBRC, October 1-6, 2024. Diana will explore questions about the importance of mindful practices, what will be practiced on the retreat and how they ground in mindfulness practices. Questions from all participants about the retreat, mindfulness and compassion are invited.
Registration for this program closes at start: September 21st, 2024 at 10:30am Pacific Time.
Big Bear Retreat Center regularly hosts online events and Q&A sessions with our retreat teaching teams. Visit our YouTube channel to see recordings from teachers, learn more about their teaching style, and for free guided meditations and talks.
ABOUT THIS ONLINE PROGRAM
At registration you will receive a link with a landing page for the online community that includes the zoom and schedule information for this program, along with any other helpful tips before, during, and after the session. This link will be emailed to you again 24 hours before the online offering. Please visit our website for information on the cancellation policy for this retreat.
UPCOMING RETREAT IN BIG BEAR
Booker and Diana will also be leading an in-person retreat October 1-6, 2024 at Big Bear Retreat Center with Vadan Ritter (movement). For more information about the in-person retreat visit Awakening Mindfulness and Compassion.
Teacher
Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She is the author of The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness, and the co-author, with Susan Smalley PhD, of Fully Present, the Science, Art and Practice of Mindfulness. She has taught mindfulness for health and well-being since 1993 in a variety of settings including the medical and mental health field, and in universities, businesses, non-profits, and schools. At UCLA she has developed the evidence-based Mindful Awareness Practices (MAPs) curriculum and the Training in Mindfulness Facilitation (TMF), which trains mindfulness teachers worldwide.…
Learn more about Diana Winston