Reflections and Resources

Patience often gets a bad reputation. It is mistaken for waiting quietly, doing nothing, or being walked over. But in Dharma practice, patience is not a passive stance. It is a powerful form of [...]

“And the quieter you get and the less attached you are to what you do, the more you will find that you move towards doing those things which relieve the suffering of all sentient beings, [...]

Sometimes we think of faith as something outside of ourselves, or like it maybe belongs to a larger entity or holds a certain religious connotation. I think faith can be a type of subtle and [...]

A properly balanced nervous system is not one that remains calm all the time. It is normal for it to become activated into survival states. The key to nervous system health, rather than avoiding [...]