Gulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child, he found his own practice when, after law school, he found himself working at high-powered law firms where the job was extremely stressful.
Gullu completed the four-year Spirit Rock Meditation Center Teacher Training Program and qualified to teach Mindfulness-Based Stress Reduction. Gullu is core faculty in the Mindfulness in Law Teacher Training, the Spirit Rock Dedicated Practitioner Program, and a mentor for the Sounds True Mindfulness Meditation Teacher Certification Program. He is also a core teacher and board member for Sacred Mountain Sangha, a senior teacher at InsightLA, and a member of the guiding teacher’s council at Spirit Rock Meditation Center.
Gullu is deeply inspired to share meditation as an antidote to stress, a path to well-being and a way to inject more sanity, compassion, and wisdom into this world.
Events with Gullu Singh
Coming Home to Our Senses [On Land]May 15 - 20, 2025
This in-person retreat is open to both beginners and experienced practitioners. Along the path of dharma practice we make it a habit to connect to the truth of each moment as experienced in the body and through all the senses. By doing so, we can effectively reduce anxiety and confusion, making room for peace and joy. Meditation can also help balance our nervous system, moving us from fight, flight or freeze to rest and digest. This is profoundly healing. Not only do we learn to notice the habit of getting lost in troubled thinking, we practice creating a whole new…
Coming Home to Our Senses [Online]May 15 - 20, 2025
This online retreat is open to both beginners and experienced practitioners. Along the path of dharma practice we make it a habit to connect to the truth of each moment as experienced in the body and through all the senses. By doing so, we can effectively reduce anxiety and confusion, making room for peace and joy. Meditation can also help balance our nervous system, moving us from fight, flight or freeze to rest and digest. This is profoundly healing. Not only do we learn to notice the habit of getting lost in troubled thinking, we practice creating a whole new…
Shelter from the Storm: Cultivating a Steady HeartJuly 10 - 13, 2025
Open to both beginners and experienced practitioners. Registration for this retreat closes on June 26, 2025 at 11:59pm Pacific Time. If looking to join after this date, please inquire at guestservices@bigbearretreatcenter.org The storms affect us deeply on multiple levels of our being. In this meditation retreat we’ll practice with an attitude, approach and meditative techniques which encourage the mind, the body, the heart and the nervous system to calm down. As we calm down we can rest more deeply, resource ourselves more fully and begin to access an intrinsic well-being that is available even when conditions are difficult. This ability…