Groundwork empowers you with the tools and strategies to overcome psychological overwhelm and reclaim control over your workload. No more stress and inefficiency — just a clear, focused mind.
What is Groundwork? Our approach integrates psychology, systems and practices to establish the new habits needed to effectively manage your stress and enhance productivity.
Conquer Your Stress
Overcome the feeling of overwhelm by addressing the patterns that keep you in survival mode.
Optimize Productivity
Eliminate the chaos of your inboxes, calendars and projects with a simple and powerful framework.
Increase Performance
Achieve more using the right tools and mindset, reinforced through group or personalized sessions.
To learn more, visit groundwork.xyz
Events with Groundwork
Summer Invitational: Peace in ActionJuly 7 - 9, 2025
Transform Overwhelm into Focus, Clarity, and High Performance Voluntary contribution-based pricing, pay at any amount We ask that everyone attend the entire retreat. Please register by June 30th. A two-night invitational retreat featuring guided workshops, quiet reflection, interactive sessions and restoration in nature. This July, Big Bear Retreat Center has partnered with Groundwork to host a transformative 2-night workshop-style retreat. Our hustle-and-grind culture pushes professionals with demanding schedules and goals to get things done but leaves them feeling stressed, overwhelmed, and burnt out. Groundwork shows you another way. Join us to learn proven systems and practical behaviors to reduce…