Meditation was the doorway to self healing and transformation for me. After meditation helped me manage the pressures of 20 years as a Hollywood film and television editor, I felt the call to share the benefits of meditation with others. I am certified through Jack Kornfield’s and Tara Brach’s 2 year meditation teacher program which led to Mind Body Coaching and Somatic Stress Release certifications through the Embody Lab. When I’m not helping clients, I am swimming in the ocean, producing podcasts, riding my bike in the canyons, and managing retreats in Big Bear.