Events with Tara Mulay
Slow Down, Open, Belong: Insight & Lovingkindness Meditation RetreatSeptember 27 - October 1, 2026
Open to experienced and new practitioners Registration closes on September 13, 2026. If joining after this date, please contact us. In a culture of pressure and hurry, stillness is radical. On this four-night silent Insight and Lovingkindness retreat, we step out of habit and into presence—learning to stabilize attention and soften the heart. Through mindfulness of the body and the grounding support of mettā, we meet life with less judgment and more compassion. The retreat includes daily meditation instruction, dharma talks, practice meetings, sitting and walking periods, and optional Qi Gong. No prior meditation experience is needed—just a willingness to…