Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma sensitive and resiliency focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence. Heidi holds certification in mindfulness facilitation, trauma resiliency, and Trauma Sensitive Mindfulness. She has a background in nursing and over 35 years in small business leadership.
Events with Heidi Bourne
The Sacred Path of Connection, Belonging & Love: A Women's Springtime Nature RetreatMarch 7 - 11, 2026
This retreat is open to both beginning and seasoned practitioners, to all female-identified persons over the age of 18, including LGBTQIA+. Registration closes on February 21, 2026. If joining after this date, please contact us. Together we can bring change to the world, gradually replacing fear and hatred with compassion and love. Love for all living beings. – Jane Goodall We warmly invite you to join us for a spacious silent retreat dedicated to nourishing the connections with ourselves, each other, and the beauty of the natural world. We’ll slow down, soften into stillness, fill our compassionate hearts, and reconnect…