• Single Room, Private Bathroom – $2,000.00
  • Single Room, Shared Bathroom – $1,600.00
  • Double Shared Room, Shared Bathroom – $1,100.00
  • Triple Room, Shared Bath – $740.00

Date & Time Details:
2:00p - 4:00p Registration
4:30p Welcome Walk
5:30p Dinner
7:00p Opening Ceremony
*schedule subject to change

Location: Big Bear Retreat Center

Address: 1000 Sugarpine Road, Big Bear, CA, USA

Contact: Big Bear Retreat Center
guestservices@bigbearretreatcenter.org
760-885-9898

Covid Policy: please plan to bring your own tests
-Proof of negative rapid test taken same day of arrival
-72 hour re-test during retreat
-Masks and vaccines are optional
(subject to change based on local guidelines)

Rideshare: https://www.groupcarpool.com/t/dp3hcu

Email us about program

Love and Rest 2024

With Beth Sternlieb and Matthew Brensilver

September 25 - 30, 2024

A Silent Insight Meditation Retreat

Wednesday, September 25th – Monday, September 30th
Registration closes September 11th at 11:59pm Pacific Time

meditation hall big bear

We often long for love, both giving and receiving, but the busyness of life and the agitation of our minds do not create the conditions for love to arise. In dharma practice, we find love naturally arises when we rest deeply. When we let go of the dissatisfaction of endless grasping, we experience loving awareness itself. As we do this, we discover what’s been waiting there all along, a softening of the heart, a truly satisfying love.

The daily rhythm of a retreat usually involves alternating periods of stationary and movement meditation, nature walks, meals and tea, as well as practice meetings, dharma talks and rest periods. The first session usually begins before breakfast. Each morning the teachers offer continuing meditation instructions for the day. The whole retreat is a succession of mindfulness training, breathing practices, deep awareness of the body and environment, meditations on the nature of feelings, and awareness of mind from the Buddhist Insight Meditation tradition.

Cost:

*retreat fees do not include teacher dana-donations: more information below*

Single room with private bath $2,000

Single room with shared bath $1,600

Double room with shared bath $1,100

Triple room with shared bath $740

Financial support: A limited number of financial support options are available. We ask that these be prioritized for those that identify as marginalized communities. Contact us at guestservices@bigbearretreatcenter.org for more information

 

   

 

Accommodations:

The Center consists of several single-story buildings and cabins for dining, meditation and sleeping. Our residence cabins are large furnished and comfortable with 3-4 bedrooms and 2 bathrooms, living rooms, a full kitchen and decks outside in nature for shared use. Our residential cabins and rooms are simply furnished with a balance of comfort and simplicity. All beds are twin, and all bedding is provided by the center.

 

The Meditation Hall:

Our beautiful meditation hall is a large room that accommodates most meditation and movement retreats. We have supplies for most participants, but guests are always welcome to bring their own supplies (not required). Guests can typically expect to have access to a zabutan (large cushion), zafu (small cushion), yoga mat, blocks, a meditation chair, a blanket and a selection of other yoga and meditation props with limited supplies. If you’re unsure, please contact us or visit our welcome guide for more details.

 

Meals:

The Center provides fresh, healthy meals made with seasonal and organic ingredients to support a nourishing time in retreat. Meals begin with dinner on arrival evening through to breakfast on departure morning. For this retreat, meals will be offered to support meditation retreat practice with a simple medium breakfast, hearty lunch, and light dinner (typically soup and salad). All meals will be vegetarian, and we accommodate most major dietary restrictions. Snacks will be available in the dining hall 24/7, including teas and coffees. The Center has refrigerators in the cabins and dining area for guests to store their own snacks – please bring any foods that might support your time here.

Teacher Dana: 

As part of the Buddhist tradition, many teachers (including the teachers of this retreat) offer the teachings freely with no expectations of fees or payment. As a practice of generosity from the heart, participants are invited to offer “dana” (donations-generosity) to the teachers at the end of the retreat. There are no minimums, expectations, or guidelines. It is not required. Teachers do not receive retreat fees, apart from travel reimbursement support. Learn more here about the practice of dana.

Work Meditation: This retreat will include a daily work meditation service period, or “yogi jobs”, around 30-minutes a day. This is an opportunity to practice in service of community and bring your practice into daily roles at the center. If you have mobility or health concerns please reach out and we will find alternative accommodations.  More details and a sign up sheet will be shared at registration.

Planning your trip: If you are booking a flight for your trip our recommendation is to search for flights to the Ontario Airport (ONT) whenever possible. If your travel plans require you to land at the Los Angeles International Airport (LAX) we highly recommend arriving at least one day prior to your arrival at BBRC for retreat. Registration opens on Arrival day from 2:00pm – 4:00pm. Most retreats close by noon or later on departure day so please allow yourself adequate time for travel to the airport. Please visit our Getting to Big Bear page on our website for more detailed travel recommendations.

Ride-share: Ride-sharing / Carpooling is highly encouraged, and is one of the most convenient ways to travel to Big Bear Retreat Center. For this retreat we have set up a self-organized ride-share page that you can visit at anytime before, we will send email reminders closer to the retreat.  Visit the ride-share page

Covid Policies: For this retreat we are requiring a proof of a negative rapid test on arrival day for all yogis, teachers and staff. A re-test will be required on the third day by dinner. Masking and vaccines are optional.

Guests are asked, when possible, to bring their own rapid tests or test before travel on arrival day. Tests will be provided by the center by request only.

For any questions please contact guestservices@bigbearretreatcenter.org or visit our website bigbearretreatcenter.org

Cancellation Policy: Please visit our website for more on the cancellation policy for this retreat- bigbearretreatcenter.org/cancellation-policy

  • > 8 weeks   $100
  • 4-8 weeks   $175
  • 2-4 weeks   $300
  • <2 weeks    No Refunds

Scholarship and Financial Support Cancellation Fee Policy:

  • > 8 weeks   $75
  • 4-8 weeks   $150
  • < 4 weeks   No Refunds

Teachers & Facilitators

Beth Sternlieb
Beth has been involved with InsightLA from the start and seeing our community grow from an idea into a reality has awakened in her a deeper appreciation for what an unexpected transformation mindfulness and commitment can bring into our lives. As a member of InsightLA’s teacher council, she explores ways of bringing mindfulness and metta practice to our community in creative and innovative ways. While as director of the Buddhist studies program, she shares her interest in how ancient wisdom can support us through our everyday life struggles. She also teaches MBSR, where she is excited to observe how each…
Learn more about Beth Sternlieb
Matthew Brensilver
Matthew Brensilver, PhD, offers retreats at Spirit Rock Meditation Center and the Insight Retreat Center. For more than a decade, he taught for Against the Stream Buddhist Meditation Society. He continues to teach at UCLA Mindful Awareness Research Center about the intersections between mindfulness and mental health. He spent years doing research on addiction treatment at the UCLA Center for Behavioral and Addiction Medicine and continues to be interested in the unfolding dialogue between dharma and science.
Learn more about Matthew Brensilver
Contact Us

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