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I began my meditation journey in 2017 and the years of consistent practice has “unbusy-ed” my previously very busy life. I am forever grateful. I enjoy reading and learning the Dharma [...]

I’m a passionate college student with a creative mindset, inspired by art, animals, and the support of my family. I enjoy drawing, baking, and going on bike rides with my dog. Family plays a big [...]

Jonathan Chang (aka JC; he/him/his) was first introduced to vipassana and Buddhist mindfulness around 2016 and has continued the practice with progressively increasing dedication in the years [...]

I’ve been practicing mindfulness meditation for more than 15 years and have experienced how grounding and transformative this practice can be. I was introduced to mindfulness meditation through [...]

Meditation was the doorway to self healing and transformation for me. After meditation helped me manage the pressures of 20 years as a Hollywood film and television editor, I felt the call to [...]

I was fortunate to be introduced to the Sangha at the age of 15, and since then, the Dharma has been a guiding light in my life. Being surrounded by family deeply rooted in practice has [...]

“Any illness that the western doctors are unable to handle, that even traditional healers are unable to handle, that medicine we call Mother Earth, can handle anything.”-Baba Mandaza Kandemwa [...]

“I know that it is going to be a long walk to our freedom, but it must be started now, for the future generations of our people. We today, have failed to deliver the seeds of freedom, love [...]

“Sound, or Nada yoga, is kinetic energy.Sound cannot be static.All existence is simply an arrangementof silence and sound-The sound at different frequencies.Mantra yoga is built on this [...]